News
Research from the Center for healthy brain aging has found those who have nightmares or distressing dreams are more likely to develop the disease. The link was most prevalent in 60 to 69 year olds, with those who reported the dreams frequently being four times more likely to suffer from dementia later in life. Researchers say their study doesn't prove disturbing dreams cause dementia. They do, however, believe an increase in nightmares in your 60s may be an early warning sign of underlying changes to the brain.
Further reading:
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- A new study has found learning a language and visiting museums as an adult can delay the onset of dementia by five years
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- Not all sitting is the same when it comes to brain health
